fjasmine's Journal, 22 April 2017

Weigh In record (no journal entry) for 22 April 2017

Diet Calendar Entry for 22 April 2017:
579 kcal Fat: 17.26g | Prot: 21.80g | Carb: 85.75g.   Dinner: Great Value Almond Milk Original Unsweetened, Garlic, Lemon Juice (Canned or Bottled), Swanson Organic Vegetable Broth, Carrots, Classico Natural Cheese Parmesan, Romano, & Asiago Cheeses, Cauliflower, Mahatma Natural Whole Grain Brown Rice, Vegetable Korma, Roma Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Vitacost Psyllium Husk Powder, Kirkland Signature Krill Oil, Golden Paste, Black Tea, Winn-Dixie unsweetened vanilla almond milk, Vanilla Extract, Coffee, Winn-Dixie unsweetened vanilla almond milk. more...

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Thank you, Bill ! :) 
22 Apr 17 by member: fjasmine
Well done Keep it up 👍👍 
23 Apr 17 by member: poppycom
Thank you, Poppycom :) 
23 Apr 17 by member: fjasmine

     
 

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