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9.8% bmi
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131.4 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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2067 kcal
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Fat: 107.58g | Prot: 161.61g | Carb: 104.16g.
Lunch: Great Value Fat Free Milk, S. Rosen's Maple Streusel Bread, Meijer Lite Mayonnaise, Tillamook Sharp Cheddar Cheese, L'oven Fresh Hamburger Bun, Ground Beef (85% Lean / 15% Fat), Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate. Dinner: Private Selection Onion Sandwich Rolls, Tillamook Sharp Cheddar Cheese, Ham (Whole, Cured, Roasted), Egg. Snacks/Other: Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
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steady weight
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