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I forgot to journal this earlier: Last night I got home to the smell of pizza invading the entire house. And, there was still some left. Apparently the husband and daughter weren't down with Meatless Monday. I've seen so many complain about photos on here making it difficult to stay on track. Photos have nothing on the smell of Little Ceasar's permeating your entire home. I could have chosen to eat a slice and self-talked about everything in moderation. But, I know if I had made that choice one slice would not have been the end of it. So, I promptly made a bath full of aromatic bath bombs and I soaked for a good 45 minutes.
When I got up this morning, there was still a box where I presume there was leftover pizza sitting in the oven. I considered feeding it to the dogs but decided I'd rather not even open the box. Then, I went about my business of making a smoothie for breakfast.
Baby steps. That was 320 extra calories per slice that I didn't consume. The equivalent of n hour of my time on the elliptical. I'm now 320 calories closer to where I want to be.
Diet Calendar Entries for 28 March 2017:
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1623 kcal
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Fat: 64.54g | Prot: 60.68g | Carb: 204.55g.
Breakfast: Dole Dark Sweet Cherries, WestSoy Chocolate Soy Slender Soy Milk, Spinach. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli, Sweet Potato. Dinner: Red Lobster Sides - Fries, Red Lobster Wood-Grilled Shrimp Tacos, Red Lobster Seaside Shrimp Trio, Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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1971 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 19 hours. more...
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