Coach_B's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
360.0 lb Lost so far: 37.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
649 kcal Fat: 11.81g | Prot: 134.61g | Carb: 5.20g.   Lunch: Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Egg Beaters All Natural 100% Egg Whites. more...
losing 28.0 lb a week

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