3:00 PM BGL 87 mg/dL BP 134/78 Pulse 85
Diet Calendar Entries for 23 March 2017:
|
1515 kcal
|
Fat: 67.00g | Prot: 86.00g | Carb: 162.00g.
Breakfast: Great Value Creamy Peanut Butter, Cobblestone Mill 100% Whole Wheat Bagels. Lunch: Great Value Sugar Free Seedless Blackberry Jam, Great Value Creamy Peanut Butter, Nature's Own 100% Whole Grain Bread (26g). Dinner: Great Value Sharp Cheddar Cheese, Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Heinz Tomato Ketchup, Wal-Mart 93/7 Lean Ground Beef, Great Value Whole Wheat Hamburger Buns. Snacks/Other: Coca-Cola Pibb Zero (Can). more...
|
|
4340 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Hiking - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poofwizard's weight history
|