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Officially 20 pounds down since January 3rd :)
Diet Calendar Entry for 28 February 2017:
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1607 kcal
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Fat: 72.04g | Prot: 76.71g | Carb: 169.88g.
Breakfast: Lean Cuisine Simple Favorites Macaroni & Cheese. Lunch: Cento Flat Fillet Anchovies in Olive Oil, Kanimi Crab Smart Natural, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Birds Eye Steamfresh Cauliflower with Garlic, Zucchini, Parmesan Cheese (Grated). Dinner: Parkay Squeeze Vegetable Oil Spread, Cornbread (Home Recipe), Great Value Green Olives with Pimento, Mt. Olive Pepperoncini, Heinz Apple Cider Vinegar, Vegetable Oil, Egg, Mushroom Pieces and Stems, Broccoli, Kale, Baby Spinach. Snacks/Other: Spence & Co Wild Smoked Salmon Pinwheels, Blackberries, Blackberries, Blackberries, Jennies Chocolate Macaroons, Kellogg's Special K White Fudge Dipped Pretzels. more...
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1 to 20 of 23
 Comments
28 Feb 17 by member: sassysauce
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I love that calendar!!!!!! GREAT IDEA!!!!! :)
28 Feb 17 by member: Maine coon
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28 Feb 17 by member: chevelle502
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28 Feb 17 by member: DivaTrue
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28 Feb 17 by member: iulani
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28 Feb 17 by member: jordanmartin1
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That's got to make you proud - congratulations!
28 Feb 17 by member: trackin64
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would u share what u r doing? I'm just starting n need to lose 25
28 Feb 17 by member: therychliks3
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Congrats! Just know that FS often over estimates calories, and as you lose weight you may need to reduce calories a little each month - like just 100 or so. You have done fantastic!
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Way to go! Keep on keeping on!
28 Feb 17 by member: AZSouthsideGirl
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Well done! I am very proud of you!
28 Feb 17 by member: Mom2Boxers
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28 Feb 17 by member: adamevegod
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VERY Nice way to start the year!!!!!!!!!!!
28 Feb 17 by member: SuccessThisTime58
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Woo hoo congratulations great job
28 Feb 17 by member: Rains120
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28 Feb 17 by member: Horseshu1
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28 Feb 17 by member: John10251
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28 Feb 17 by member: Ingria
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28 Feb 17 by member: Barbaraworld
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28 Feb 17 by member: Darlene Howatson
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28 Feb 17 by member: caroleshaw
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