Weigh In record (no journal entry) for 27 February 2017
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148.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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931 kcal
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Fat: 31.30g | Prot: 23.40g | Carb: 112.97g.
Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, Coffee (Brewed From Grounds), Light Cream, Whipped Cream (Pressurized). Dinner: Cabernet Sauvignon Wine, Mission Restaurant Style Tortilla Chips, Refried Bean Dip. more...
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gaining 1.3 lb a week
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