Weigh In record (no journal entry) for 27 February 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2017:
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1617 kcal
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Fat: 60.28g | Prot: 94.75g | Carb: 180.46g.
Breakfast: Soft Italian Bread, Milk (2% Lowfat with Added Vitamin A), Coffee, Lone Prairie Farms Strawberry Jam, Gay Lea Spreadable light butter with canola oil. Lunch: Bolthouse Farms Creamy Caesar Yogurt Dressing, Broccoli, Yaya's Flame Broiled Chicken Breast, Denny's Fresh Sautéed Zucchini & Squash, grana padano cube. Dinner: Meatless Spaghetti with Tomato Sauce, grana padano cube, grana padano cube. Snacks/Other: Sunkist Navel Orange, Coffee, Sugar, Whole Milk, Bananas. more...
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gaining 0.2 lb a week
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