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I'm just getting out of the hospital. i was septic. so very sick and scared. a lot of things wrong within the blood itself. I'm better now, trying to watch what i eat...still cant exercise due to illness in the blood. I'll get there eventually. one day at a time and small changes keep moving forward!! In God I trust...
Diet Calendar Entry for 26 February 2017:
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2007 kcal
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Fat: 109.91g | Prot: 73.26g | Carb: 191.76g.
Breakfast: Coffee with Cream, Peanut Butter, White Bread. Lunch: 2% Fat Milk, Essensia Chicken Breast Salad, Pumpernickel Bread. Dinner: Cooked Kale (from Fresh), 2% Fat Milk, Mayonnaise, Pumpernickel Bread, Oscar Mayer Premium Beef Franks. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Doritos Nacho Cheese Tortilla Chips (28g). more...
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