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232.6 lb
Lost so far: 47.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1711 kcal
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Fat: 50.83g | Prot: 113.76g | Carb: 97.94g.
Breakfast: Egg White, V8 Original High Fiber, Land O'Lakes Spreadable Butter with Canola Oil, Nature's Harvest Honey Wheat Bread, Poached Egg. Lunch: Provolone Cheese, Cos or Romaine Lettuce, Flatout Light Italian Herb Flatbread, Frozen Boneless Skinless Chicken Tenderloins, Real Mayonnaise, Red Onions, Celery, Egg White. Dinner: Broccoli, Mahi Mahi. Snacks/Other: Tito's Handmade Vodka, Watermelon, Pineapple, Honeydew Melons, Cantaloupe Melons, Vitafusion MultiVites Gummy Vitamins, Vitafusion Fiber Well Gummies. more...
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losing 16.9 lb a week
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