FloridaAngel's Journal, 23 February 2017

Ate pretty heavy until yesterday and I felt the difference. Was so hungry, which is good. Should have lightened up sooner but it does help to get out of the habit of late munching. So glad so many people joined me on this challenge! Thanks everyone!
140.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2017:
1054 kcal Fat: 55.92g | Prot: 73.86g | Carb: 61.85g.   Breakfast: Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Ore-Ida Shoestrings French Fried Potatoes, New York Hand Tied Garlic Knots. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Hard-Boiled Egg. more...
1807 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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Comments 
I'm going to call it a Verb ... as in I actively did this yesterday. 
23 Feb 17 by member: gokona
@gokona I agree! 
23 Feb 17 by member: FloridaAngel
Glad I joined you on challenge; hope to do more challenges with you. :) 
23 Feb 17 by member: DMZur
@DMZur Sounds good! Challenges really helped me get where I am. Maybe a 18:6 Challenge? Fast 18 hours and eat only in a 6 hour period of your choice?  
23 Feb 17 by member: FloridaAngel
A SN-ACCIDENT?? OH LOL, for me it would be zoned-out, unconscious eating. Y'know, like when your eyes just glaze over, and the hand to mouth is on auto pilot?"??? Yeah, thats me. 
23 Feb 17 by member: Stringofpearls
Love this new noun! 
24 Feb 17 by member: rhontique
I enjoyed the challenge and was ...oh, 85% or better. I just can't get past the error on updating my results. But I was there with ya!! Chips, that is the challenge. As they say, the struggle IS REAL!!! 
24 Feb 17 by member: Becca P

     
 

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