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Well I'm back at it again! It seems like a never ending battle. I'm at my heaviest I've ever been weighing in at 191.5. I'm so frustrated with myself for doing this to myself again. 51.5 pounds to go! Let the fat be gone!!!! Healthy eating, exercise when not working...
Diet Calendar Entry for 23 February 2017:
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1429 kcal
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Fat: 38.54g | Prot: 48.36g | Carb: 266.07g.
Breakfast: Bananas, Unsweetened Frozen Strawberries, Activia Probiotic Yogurt, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Activia Probiotic Yogurt. Lunch: Banana, Dole Frozen Strawberries, Activia Probiotic Yogurt. Dinner: Deli Turkey or Chicken Breast Meat, Master Choice White Flour Wraps, Baby Carrots, Compliments Light Smooth Peanut Butter. Snacks/Other: Green Giant Fresh Baby Cut Carrots, America's Choice Natural Almonds, Clementines, Fuji Apples. more...
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 Comments
Just being here is a HUGE WIN!!!! We are here for you! Welcome back!
23 Feb 17 by member: gokona
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