Weigh In record (no journal entry) for 22 February 2017
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150.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1510 kcal
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Fat: 93.92g | Prot: 103.36g | Carb: 65.31g.
Breakfast: Walnuts, Calavo Avocado, Olives, Egg, Whole Foods Market Nutritional Yeast, Butter. Lunch: Chicken Thigh (Skin Eaten), Apples, Chicken Liver Boiled. Dinner: Cooked Dry Beans. more...
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steady weight
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hatier's weight history
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