Weigh In record (no journal entry) for 21 February 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2017:
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1709 kcal
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Fat: 48.71g | Prot: 78.91g | Carb: 244.72g.
Breakfast: Manzana, Jugo de Naranja Recién Exprimido, Papaya, Leche (sin Grasa), Kellogg's Special K Original. Lunch: Ensalada Mixta, Fajitas de Pollo y Verduras, Sopa de Lentejas. Dinner: Panela, Jamón de Pavo. Snacks/Other: Café, Agua, Almendras, Jícama. more...
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2357 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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