Weigh In record (no journal entry) for 19 February 2017
Diet Calendar Entry for 19 February 2017:
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1572 kcal
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Fat: 129.10g | Prot: 87.92g | Carb: 8.56g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick, Egg, Unsalted Butter Stick, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon. Lunch: Unsalted Butter Stick, Pork Shoulder Roasts or Steaks (Boston Blade), Cooked Summer Squash (from Fresh). Dinner: Beef Steak (Lean and Fat Eaten), Cooked Cauliflower (Fat Not Added in Cooking), Unsalted Butter Stick. more...
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