|
Since I now eat more quality and less quantity, considering that veggies aren't that expensive. I find that I am now very particular at what I buy. Brand, type and quality are now at the forefront of consideration... Interesting how that changed.
Diet Calendar Entries for 23 January 2017:
|
1216 kcal
|
Fat: 29.88g | Prot: 79.19g | Carb: 158.12g.
Breakfast: Prune Juice. Lunch: Goat Cheese, Eating Right Honey Ham Luncheon Meat, Cherry Tomatoes, Prune Juice Unsweetened. Dinner: Fresh & Easy Sliced Multigrain Bread, HEB Reduced Sodium Lean Meatballs, Fresh & Easy Rotisserie Chicken Breast Pieces. Snacks/Other: Great Value Spring Water, Nature Made Vitamin C, Centrum Ultra Women's Multivitamin. more...
|
|
2079 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|