KBL1205's Journal, 21 January 2017

Weigh In record (no journal entry) for 21 January 2017
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2017:
993 kcal Fat: 55.85g | Prot: 61.66g | Carb: 62.14g.   Breakfast: Tomato Sauce, Cilantro, Avocados, Fresh & Easy Diced Tomatoes, Smithfield Thick Cut Bacon, Cooked Egg White. Lunch: French's Classic Yellow Mustard, Smithfield Thick Cut Bacon, Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Tortilla. Dinner: Rotisserie Chicken, Kraft Tuscan House Italian Dressing & Marinade, Western Family Black Olives (Large), Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: White Grapes. more...

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21 Jan 17 by member: XshapeshiftX

     
 

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