Weigh In record (no journal entry) for 20 January 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2017:
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962 kcal
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Fat: 64.44g | Prot: 37.94g | Carb: 59.15g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Iced Coffee with Milk. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Green Giant Mashed Cauliflower. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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