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There are some on this site that are doing far better at weight loss
reduction than me and they are not being ignored.
In addition to snow accumulation since Dec. 8th and a foot scald injury
occurring about that same date a Doctor performing a routine pre-surgery
examination discovered that a little heart murmur had developed.
Although taking an Electrocardiogram the Doctor booked a Echocardiogram.
The latter is one of those tests with the wait time so who knows when that
will occur.
Surprisingly though, even though there has been a four pound gain over the
past two weeks it is very good to realize that is fairly stable and also that
over ten pounds must have been converted to muscle.
STRONG LEGS are necessary for playing good golf. In addition to solving
the weight problem it was a plan to hit the golf course in early 2018
(forever so to speak) and live happily ever after (for a few years at
least).
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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gaining 1.9 lb a week
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