Weigh In record (no journal entry) for 17 January 2017
Diet Calendar Entry for 17 January 2017:
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2004 kcal
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Fat: 93.04g | Prot: 129.30g | Carb: 177.41g.
Breakfast: Great Value Half & Half, Thomas' Original English Muffins, Egg, American Cheese. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Dannon Light & Fit Greek - Cherry, Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter, Sweet Red Peppers, Cream (Half & Half). Dinner: Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Red Onions, Parmesan Cheese (Hard), Tomatoes, Publix Green Bell Pepper, Andy Boy Romaine Lettuce, Great Value Green Olives with Pimento, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Beef Jerky, Bananas, Best of All Tamari Almonds. more...
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