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Went over calorie calorie goal today. Should have eaten a real lunch instead of a protein bar and drank more water! 🍽💧
Diet Calendar Entry for 16 January 2017:
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1949 kcal
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Fat: 50.01g | Prot: 87.92g | Carb: 272.71g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Pacific Chai Spice Chai Latte, Raley's Chive & Onion Cream Cheese, Sacramento Baking Company Sourdough Cheese and Garlic Bagel. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Red Delicious Apples. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef, Pinot Gris (Grigio) Wine. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Instant Oatmeal - Raisin, Date & Walnut, Tracy Anderson Clear Chocolate Protein and Energy Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pacific Chai Spice Chai Latte, Sugar, Oranges, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tazo Organic Chai. more...
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