KThompson12's Journal, 09 December 2016

I'm very happy to see 5lbs lost in a week - but I realize I can gain it all back in one weekend.
I've been low carb dieting, and probably equally important is that I haven't drank any margaritas in a week!
195.0 lb Lost so far: 28.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
losing 5.2 lb a week

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Comments 
Great loss! 
09 Dec 16 by member: HCB
Excellent! And you are right, it comes back on much easier than it came off. Life isn't fair! 
09 Dec 16 by member: rhontique
Nice loss there, congrats!  
10 Dec 16 by member: warrenwinter
Great job!!  
10 Dec 16 by member: Mom2Boxers

     
 

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