Weigh In record (no journal entry) for 05 December 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2016:
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3952 kcal
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Fat: 168.93g | Prot: 204.43g | Carb: 418.62g.
Breakfast: Buckwheat, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Lasagna with Meat, Beef Lasagna, Bananas, Rye Bread, Egg. Lunch: Buckwheat Groats, Rabbit Meat (Cooked, Stewed), Mixed Salad Greens, Cooked Carrots. Dinner: Butter, Butter, Cheese, Salami, White Bread. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Bananas. more...
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