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Hi friends, been a little while since I have been on. I was at a training last week and the day after I got home we left for a little get away and just got back last night. I have been in so many cities over the last couple of weeks that last night I woke up and had no idea where i was, seriously.
So while we were gone on our get away we only ate 2 meals a day, but we did get in quite a bit of walking. I have one more outing, in that I leave next Tuesday for LA for 4 days. then I am home for quite a long time. =)
I am trying to get in exercise as I can fit it in between trips and while on them, but it will be nice to get back home and back into a new routine, who knows maybe my body will respond really well after so much chaotic-ness.
Diet Calendar Entries for 27 October 2016:
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2086 kcal
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Fat: 70.96g | Prot: 65.73g | Carb: 309.64g.
Breakfast: Zurvita Zeal For Life, Unsalted Butter Stick, Nutiva Organic Chia Seed, Oatmeal, Brown Sugar, Kirkland Signature Halved Pecans, Honey. Lunch: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (20 oz), Clementines, Thomas' Original English Muffins, Unsalted Butter Stick. Dinner: Green Peppers, Onions, Chicken Breast, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Wild California Fruit N' Nut Crisps, Cheesecake, IGA hot cocoa mix, Chobani Greek Yogurt Strawberry on The Bottom. more...
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2653 kcal
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Activities & Exercise:
Music playing - 2 hours, Housework - 1 hour, Driving - 2 hours, Standing - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Cooking - 1 hour. more...
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