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Diet Calendar Entry for 24 October 2016:
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1138 kcal
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Fat: 21.86g | Prot: 91.17g | Carb: 144.74g.
Breakfast: Simple Truth Organic Egg Whites, Hidden Valley Fat Free Ranch Dressing, Tumaro's 9 Grain with Chia. Lunch: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Coconut, Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Now Sports Carbo Gain (67g). Dinner: Fresh & Easy Pico De Gallo, Tomato Sauce, Skinless Chicken Breast, Thai Kitchen Thin Rice Noodles, Dole Butter Lettuce, Grape Tomatoes, Chobani 0% Plain Greek Yogurt (6 oz), Kroger Saltine Wheat Crackers, Kroger Chunk Light Tuna. more...
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