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Another 2 lots of hospital food and lying around. Can't swim due to dressings, can't walk or use exercise bike due to back and cellulitis in my leg. Been off work for 6 months now and seeing lots of colleagues on Friday for my best friends 50th
Heaviest and most immobile I've been in a long time. Nothing fits me, might have to go to the party in my dressing gown
Fed up and need to try and muster up some motivation, or I'll only get bigger, then they can't do my spinal injections
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187.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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252 kcal
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Fat: 11.95g | Prot: 9.60g | Carb: 25.59g.
Breakfast: Black Tea, Linwoods Milled Organic Flaxseed, Raisins, Tesco Skimmed Milk, Water, Co-Op Greek Style Natural Yoghurt, Tesco Apple Juice. more...
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gaining 2.7 lb a week
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