Weigh In record (no journal entry) for 21 October 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2016:
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1709 kcal
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Fat: 44.44g | Prot: 55.95g | Carb: 242.99g.
Breakfast: Nespresso Café Expresso, Continente Marmelada Continente, Mimosa Leite Meio Gordo, Jumbo Les Précuits, Jumbo Les Précuits, Jumbo Les Précuits. Lunch: Vitaminas Multivitamínico, Salada de Macarrão ou Massa com Frango, Nespresso Café Expresso. Dinner: Terra Nostra Queijo Flamengo Light, Continente Marmelada Continente, Pão de Centeio, Café Espresso com Leite. Snacks/Other: Pingo Doce Pura Vida / Reduz Colesterol Morango, Gullón Sandwich de Cacao, Gullón Sandwich de Cacao, Gullón Sandwich de Cacao, Gullón Sandwich de Cacao, Cenouras, Cenouras. more...
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