northernmusician's Journal, 21 October 2016

Weigh In record (no journal entry) for 21 October 2016
197.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2016:
881 kcal Fat: 52.58g | Prot: 43.17g | Carb: 57.66g.   Lunch: Mayonnaise, Canned Salmon, Butter, White Bread. more...
gaining 8.4 lb a week

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Comments 
I think it was the popcorn. 
21 Oct 16 by member: northernmusician
Yeah water weight 😏 
21 Oct 16 by member: ny_shelly
What? You never heard of the popcorn diet? 
21 Oct 16 by member: mskestrela
I'm talking about the previous night's popcorn. 
21 Oct 16 by member: northernmusician
You mean the caramel corn dream added weight??? 
21 Oct 16 by member: HCB
It could happen. I believe it could. :) 
21 Oct 16 by member: northernmusician
few months ago during a "dark" time, I ate popcorn 3 nights in a row, severe pain, diverticulitis. Now I have to be careful when I eat nuts as they seem to make it flare up. I've NEVER had a problem with my stomach (they used to call me lead gut). Punishment from the low carb gods, me thinks! 
22 Oct 16 by member: Rckc
You can chisle away at lead. Unfortunately, we aren't invincible.  
22 Oct 16 by member: bdmgoggins
It's not do bad.. Is it ... really?! 
22 Oct 16 by member: Mrs Maths

     
 

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