Today was a long Monday as I never got a lunch break, but fortunately the afternoon meeting was good about breaks so I was able to eat and drink then. Since it is so late I will not get any formal exercise in for today. Also my fitbit is not syncing and I have followed all the instructions so I think after a few years, it is time for a new one. It's still tracking my steps but I can't put it to sleep or sync it. Oh well.
Diet Calendar Entries for 26 September 2016:
|
1883 kcal
|
Fat: 72.73g | Prot: 57.63g | Carb: 259.66g.
Breakfast: Skippy Creamy Peanut Butter, Apples, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey. Lunch: Schwan's Baked Ziti, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. Dinner: Chobani Greek Yogurt Blueberry on The Bottom, Honey, Ghirardelli Triple Chocolate Brownies. Snacks/Other: Planters Honey Roasted Peanuts, Pepperidge Farm Orange Milano Cookies, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Young Living Ningxia Red. more...
|
|
2776 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Standing - 2 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
|
|