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151
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152.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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1109 kcal
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Fat: 56.25g | Prot: 107.84g | Carb: 39.27g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cream (Half & Half). Lunch: Hooters Grilled Chicken Garden Salad. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Sorrento Whole Milk Ricotta Cheese. more...
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steady weight
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