milsondog's Journal, 25 September 2016


Diet Calendar Entry for 25 September 2016:
1255 kcal Fat: 15.13g | Prot: 113.59g | Carb: 154.67g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Starbucks Espresso Shot. Lunch: Eating Right Peeled Baby-cut Carrots, Kirkland Signature Egg Whites. Dinner: Baked Potato (Peel Eaten), White Rice. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...

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