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For anyone looking at keto or cutting sugar
Today's Amazon freebie contains 2 books to help you beat your sugar and carb addiction and lose weight while eating delicious keto meals! Get it free as of 8am EST!!! http://amzn.to/2cbtCpI
I just downloaded it. It's free and didn't have to have kindle unlimited or anything. I downloaded it to my Ipad
Diet Calendar Entry for 31 August 2016:
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1070 kcal
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Fat: 83.36g | Prot: 57.85g | Carb: 22.94g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Dinner: Wegmans Cooked Shrimp, El Viajero White Mexican Dipping Original Cheese, Mission Restaurant Style Tortilla Chips, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). more...
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 Comments
Cool! Thanks for the heads-up!
31 Aug 16 by member: mskestrela
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31 Aug 16 by member: jdofaz
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31 Aug 16 by member: erikahollister
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01 Sep 16 by member: rhontique
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Thanks for the info. Never hurts to have more info, what you do with it is up to you, Ollie!!
02 Sep 16 by member: pandasmom
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