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lostnfnd
Journal
28 Aug 16
lostnfnd's Journal, 28 August 2016
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Weigh In record (no journal entry) for 28 August 2016
181.2 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 August 2016:
310 kcal
Fat: 13.14g | Prot: 12.44g | Carb: 37.48g.
Breakfast:
Pecan Nuts, Whole Milk, Trader Joe's Rolled Oats - Gluten Free, Post Shredded Wheat Original Cereal.
more...
3071 kcal
Activities & Exercise:
Hiking Pine Hill Peak - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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