lostnfnd's Journal, 28 August 2016

Weigh In record (no journal entry) for 28 August 2016
181.2 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2016:
310 kcal Fat: 13.14g | Prot: 12.44g | Carb: 37.48g.   Breakfast: Pecan Nuts, Whole Milk, Trader Joe's Rolled Oats - Gluten Free, Post Shredded Wheat Original Cereal. more...
3071 kcal Activities & Exercise: Hiking Pine Hill Peak - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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