Diet Calendar Entries for 28 August 2016:
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2084 kcal
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Fat: 140.10g | Prot: 117.83g | Carb: 74.01g.
Lunch: Paleo Bread with Almond Meal, Butter, dannon Light & Fit Greek Yogurt, Organic Black Cumin Seeds, Bob's Red Mill Chia Seed, Jalapeno Peppers, Planters Deluxe Mixed Nuts, Bertolli Extra Virgin Olive Oil, Yellow Sweet Peppers, Kale. Dinner: Primal Kitchen Greek Vinaigrette, Baked or Broiled Salmon, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Bacardi Superior Rum, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Bluebonnet Whey Protein Isolate - French Vanilla, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Bob's Red Mill Chia Seed, Hershey's Natural Unsweetened Cocoa, Paleo Pie Crust, Nature's Joy Cajun Hotter Sauce Flavored Pistachios, Brazil Nuts, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, C-1000, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
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Comments
28 Aug 16 by member: jimmiepop
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28 Aug 16 by member: 13dias
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I'll be over shortly, I need to pick up a good wine.
29 Aug 16 by member: Scalewatcher3
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I'm a day late but that looks really good.
29 Aug 16 by member: ChicaLean
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29 Aug 16 by member: Steven Lloyd
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