ERIKA88888's Journal, 27 August 2016

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 52.41g | Prot: 24.15g | Carb: 226.14g.   Breakfast: Pancakes with Butter and Syrup. Lunch: Macaroni or Pasta Salad, Macaroni or Pasta Salad. Dinner: Bananas. more...

2512 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...