Weigh In record (no journal entry) for 24 August 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2016:
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1093 kcal
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Fat: 26.34g | Prot: 65.97g | Carb: 156.90g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Peach, Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Aquafina Water (16.9 oz), Zone Perfect Classic Nutrition Bar - Chocolate Mint, Gala Apples, Plums. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Cooked Summer Squash (Fat Added in Cooking), Longhorn Steakhouse Sauteed Mushrooms & Onions, Skinless Chicken Breast. more...
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1853 kcal
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Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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