Weigh In record (no journal entry) for 30 July 2016
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207.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2016:
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2239 kcal
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Fat: 101.10g | Prot: 92.74g | Carb: 179.49g.
Breakfast: Great Value Frozen Mixed Berries, Hazelnuts Filberts, Almonds, Cocoa Powder, Mountain High Original Style All Natural Plain Yoghurt, Silk Pure Almond Milk - Unsweetened Original, Mamma Chia Organic Chia Seeds, Tea with Milk. Lunch: Market Pantry Frozen Mixed Berries, Mountain High Original Style All Natural Plain Yoghurt, Primal Island Grain Free Granola. Dinner: Garlic Butter, Pita Bread, Alouette Creme Fraiche, Butternut Squash Soup. Snacks/Other: Chamomile Tea, Chianti Wine, Beer, Grapes, Tnuva Edam Cheese, Pecan Nuts, Walnuts, Snak Club Raw Almonds, Chiquita Mini Banana, Latte Coffee. more...
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