Peppie Pop's Journal, 28 July 2016

265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 101.83g | Prot: 49.67g | Carb: 97.21g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (33g), Chocolate Cashew Milk. Lunch: Honey Mustard Dipping Sauce, Side Salad (No Dressing), Chicken Soft Taco. Snacks/Other: Lifewater Fuji Apple Pear, Greens Berry Flavor. more...

3414 kcal

Activities & Exercise: Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...