Weigh In record (no journal entry) for 28 July 2016
Diet Calendar Entries for 28 July 2016:
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1844 kcal
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Fat: 79.79g | Prot: 93.44g | Carb: 187.40g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, 7-Eleven French Vanilla Cappuccino, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Lettuce, Borden American Cheese Singles, Hillshire Farm Oven Roasted Turkey Breast, Coburn Farms Cottage Cheese. Dinner: Kraft Chunky Blue Cheese Dressing, Cherry Tomatoes, Lettuce, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Kool-Aid Tropical Punch Jammers, Cantaloupe (Muskmelon), Celery, Great Value 100% Lemon Juice, Water, V8 Original 100% Vegetable Juice (11.5 oz), Smarties Assorted Flavors Candy Rolls, Pepsi Diet Pepsi. more...
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1061 kcal
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Activities & Exercise:
S Health Samsung Phone - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
28 Jul 16 by member: Maine coon
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28 Jul 16 by member: rhontique
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29 Jul 16 by member: Steven Lloyd
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29 Jul 16 by member: tina1098
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Thanks Rhontique, Steven and Tina1098!!!!
29 Jul 16 by member: Maine coon
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UPDATE: Staying away from the fast food restaurants seems to be paying off, the scale keeps etching down. Have a super weekend everyone. Seeing alot of achievements on FS latley!!! Contgrats to all!!!! I won't lie and say that I don't miss Taco Bell or Burger King... But eating regular food and and carrots, cantalope at night seems to helping my system out. Found some fresh vegetables and cucumber jars at John's Produce. :)
29 Jul 16 by member: Maine coon
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I too am missing TB and BK. I've been known in the past to stop at BK on my way home from work BEFORE dinner to have and emergency burger and fires because you never know if you car will break down within the 9 miles it takes from the commuter lot to your house(lies fat people tell themselves.) That was the old me and I like the new me better. Little by little you are getting there.
29 Jul 16 by member: chesgreen
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LOL Chesgreen!!! How True!!!!, The Old apartment was super close to both places, in fact, the old apartment had 2 Wendy's, 3 Taco Bells in super close range!!! I love my new apartment, nicer place, better management & cheaper rent better ammenties. My typical Friday treat was up to a taco bell for dinner, now things have changed!! :)
29 Jul 16 by member: Maine coon
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