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i really love strawberries, since in on hflc ketogenic diet , strawberries are sweet as is. and they really have very few calories each. so like 4 nice berries are enough and i get vitamins and fiber too. yeah
Diet Calendar Entries for 26 July 2016:
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1028 kcal
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Fat: 76.41g | Prot: 69.23g | Carb: 6.29g.
Breakfast: Butter (Salted), Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Strawberries. Snacks/Other: Utz Pork Rinds. more...
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2515 kcal
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Activities & Exercise:
Yard Work (gardening) - 22 minutes, Mowing Lawn - 2 hours, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
I love berries, and I miss them. I'm getting some strawberries and blueberries this week but will severely restrict how many of them I eat. My carbs are so low that I'm getting concerned about the fiber thing. Not sure how to balance everything just yet.
26 Jul 16 by member: PhillySue
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26 Jul 16 by member: mskestrela
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Most berries are lower carb, too!
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