Weigh In record (no journal entry) for 26 July 2016
Diet Calendar Entry for 26 July 2016:
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1453 kcal
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Fat: 78.81g | Prot: 154.65g | Carb: 14.78g.
Breakfast: Rockstar Inc Zero Carb, Egg, Gatorade Propel Zero - Grape, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Blueberries. Lunch: Wendy's Coke Zero (Small), Wendy's Ultimate Chicken Grill (No Bun). Dinner: Quaker Steak & Lube Chicken Wing, Pork Chops or Roasts (Sirloin, Boneless), Lipton Diet Peach Iced Tea. Snacks/Other: Pork Chops (Top Loin, Boneless), Frigo Cheese Heads 100% Natural String Cheese, Atkins Strawberry Shake. more...
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 Comments
gotta love those green arrows; good work!
26 Jul 16 by member: erikahollister
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Thank you! The scale has been messing with me lately so it was nice to see this morning. :)
26 Jul 16 by member: sierra1167
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26 Jul 16 by member: pandasmom
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27 Jul 16 by member: 2227Gwen
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