Weigh In record (no journal entry) for 26 July 2016
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186.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1141 kcal
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Fat: 46.99g | Prot: 99.71g | Carb: 79.74g.
Breakfast: Holmes Smokehouse Pork & Venison Pecan Smoked Sausage, Egg White, Kroger Eggs (Large). Lunch: Bing Cherries, Asian Sesame Dressing, Sliced Black Olives, Real Bacon Bits, Chicken Meat (Roasting, Roasted, Cooked), Parmesan Cheese (Shredded), Lettuce. Dinner: Leeann Chin Mongolian Chicken. Snacks/Other: Blueberries, Parmesan Cheese (Shredded). more...
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gaining 0.4 lb a week
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