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skitz600
Journal
24 Jul 16
skitz600's Journal, 24 July 2016
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Weigh In record (no journal entry) for 24 July 2016
101.2 lb
Lost so far:
3.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2016:
1211 kcal
Fat: 49.13g | Prot: 44.32g | Carb: 153.63g.
Breakfast:
Fun Pops Fruit Flavored Popcicles.
Lunch:
DiGiorno Cheese Stuffed Crust Pizza - Pepperoni.
Dinner:
Subway Double Chocolate Chip Cookie, Rouses Hot Dog Bun, Italian Sausage, Green Peppers.
Snacks/Other:
Turkey Hill Mint Cookies 'n Cream Frozen Yogurt.
more...
1118 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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