skitz600's Journal, 24 July 2016

101.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 49.13g | Prot: 44.32g | Carb: 153.63g.   Breakfast: Fun Pops Fruit Flavored Popcicles. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Subway Double Chocolate Chip Cookie, Rouses Hot Dog Bun, Italian Sausage, Green Peppers. Snacks/Other: Turkey Hill Mint Cookies 'n Cream Frozen Yogurt. more...

1118 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...