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Had a very busy week, period, my Birthday, so managed to work out just once. Quite sad about it, but I am glad I didn't gain even more than the half kilo I did (which might just be period weight from how I see it).
Hope I will drop under 70 kilos by my next weight in.
I was just making a collection of songs for my jogging sessions, which songs do you guys listen to while working out? :)
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155.9 lb
Lost so far: 11.9 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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