Weigh In record (no journal entry) for 01 July 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2016:
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2181 kcal
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Fat: 143.67g | Prot: 75.47g | Carb: 49.47g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder). Lunch: Prime Time Sweet Mini Peppers, Celery, Land O'Lakes Sliced American Cheese, Cherry Tomatoes, Olive Garden Low Fat Parmesan Peppercorn Dressing, Smoked Beef Sausage Stick, Taylor Farms Shredded Iceberg Lettuce. Dinner: Polish Sausage. Snacks/Other: Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Vodka, The Biggest Loser Celery Sticks. more...
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