|
Walked 10 miles. Mike ran 15.
Diet Calendar Entry for 27 June 2016:
|
1070 kcal
|
Fat: 6.92g | Prot: 31.36g | Carb: 232.87g.
Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Kale. Lunch: Orville Redenbacher's Gourmet Popping Corn Original, Zucchini, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Smart Beat Smart Squeeze Nonfat Margarine Spread, Orville Redenbacher's White Popcorn, Russet Potatoes (Flesh and Skin). Snacks/Other: Sweet Potato, Nuts.com Red Popcorn Kernels Popcorn, vegan ice cream. more...
|
|
 Comments
Nice work. Walking or running....it all counts!!!
27 Jun 16 by member: SjF60
|
28 Jun 16 by member: ClassicRocker
|
thanks Classic...Dianne really getting old. 69 next month..had 80 year old man try to pick me up at my mama's rehab today....Dianne can still make it with a certain niche market.
29 Jun 16 by member: DianneGardner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|