Weigh In record (no journal entry) for 27 June 2016
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151.5 lb
Lost so far: 5.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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860 kcal
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Fat: 45.58g | Prot: 32.96g | Carb: 80.66g.
Breakfast: Plain Yoghurt, Peaches. Lunch: Multigrain Bread, Butter, Real Foods Corn Thins Original, Hummus. Dinner: Olive Oil, Red Kidney Beans (Canned), Boiled Egg, Mixed Salad Greens. more...
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losing 1.5 lb a week
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Isabellagian's weight history
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