Weigh In record (no journal entry) for 25 June 2016
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198.0 lb
Lost so far: 28.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2016:
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1411 kcal
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Fat: 75.50g | Prot: 52.42g | Carb: 146.42g.
Breakfast: 365 Organic Cane Sugar, Organic Valley Organic Half & Half, Coffee, Clover Valley Original Beef Jerky. Lunch: Poland Spring Water (Bottle), Wonderful Roasted & Salted Pistachios in Shells, 365 Organic Cane Sugar, Coffee. Dinner: Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips, Baskin-Robbins Mint Chocolate Chip Ice Cream. more...
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losing 7.0 lb a week
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 Comments
Looks like you've lost a ton in two months. You're rockin it.
25 Jun 16 by member: erikahollister
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25 Jun 16 by member: Booce
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