I am here today. Not discouraged. Just today. Today I can do this. I am present.
Diet Calendar Entries for 31 May 2016:
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1168 kcal
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Fat: 53.61g | Prot: 93.92g | Carb: 71.43g.
Breakfast: Harris Teeter Blueberries, Dannon Light & Fit Yogurt - Strawberry (Container), Aquafina Water (16.9 oz). Lunch: Pickles, Denny's Sliced Tomatoes (3 Slices), Chicken Breast (Oven Roasted, Fat Free, Sliced), Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz), Coffee. Dinner: Aquafina Water (16.9 oz), Wegmans Cobb Salad with Dressing. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Essensia All Natural Creamy Peanut Butter. more...
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2717 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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Comments
Good attitude! You can do this!!
31 May 16 by member: pandasmom
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Good for you - always be here. Giving up is not an option.
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That sounds positive. I need to work on that, today is a new day
31 May 16 by member: Houcarmm
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