Judyrose1997's Journal, 31 May 2016

I am here today. Not discouraged. Just today. Today I can do this. I am present.

Diet Calendar Entries for 31 May 2016:
1168 kcal Fat: 53.61g | Prot: 93.92g | Carb: 71.43g.   Breakfast: Harris Teeter Blueberries, Dannon Light & Fit Yogurt - Strawberry (Container), Aquafina Water (16.9 oz). Lunch: Pickles, Denny's Sliced Tomatoes (3 Slices), Chicken Breast (Oven Roasted, Fat Free, Sliced), Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz), Coffee. Dinner: Aquafina Water (16.9 oz), Wegmans Cobb Salad with Dressing. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Essensia All Natural Creamy Peanut Butter. more...
2717 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

5 Supporters    Support   

Comments 
Good attitude! You can do this!! 
31 May 16 by member: pandasmom
Good for you - always be here. Giving up is not an option. 
31 May 16 by member: HCB
That sounds positive. I need to work on that, today is a new day 
31 May 16 by member: Houcarmm

     
 

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