Weigh In record (no journal entry) for 24 May 2016
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261.6 lb
Lost so far: 27.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2035 kcal
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Fat: 45.19g | Prot: 147.73g | Carb: 252.22g.
Breakfast: Food Lion Creamy Oatmeal - Peaches & Cream, Egg, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Lunch: Yoplait Greek 100 Yogurt - Strawberry Banana, Kraft Macaroni & Cheese as Packaged, Brown Rice, Pork Chop, Skinless Chicken Breast. Dinner: White House Fruitastics Apple Sauce Smoothers Strawberry, Hamburger or Hotdog Rolls, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
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losing 11.9 lb a week
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